Our Services

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Consultation, education, health and well-being coaching, and cooking classes using lifestyle therapeutic approaches to address your medical problems.

I am a Food for Life cooking instructor, offering classes related to disease prevention and reversal. Click this link to see class schedule.

I do not offer primary care provider services, but rather, work with your healthcare provider as we tackle chronic illnesses together.

Chronic illnesses amenable to lifestyle interventions are:

• Obesity
• Hypertension
• Heart disease
• Elevated cholesterol
• Type 2 diabetes mellitus
• Migraines
• Insulin resistance
• Cancer – prostate, breast, colon
• Asthma
• COPD
• Eczema
• Arthritis
• Osteoporosis

Services are provided in a comfortable and supportive atmosphere. You will be treated with respect and offered a highly personalized approach tailored to your individual needs and goals.